Strength in Stillness: The Power of Trans... A simple, straightforward exploration of Transcendental Meditation and its benefits…
Catching the Big Fish: Meditation, Consci... In this “unexpected delight,”* filmmaker David Lynch describes his personal…
Aware : The Science and Practice of Prese... “Aware provides practical instruction for mastering the Wheel of Awareness,…
How to Teach Meditation to Children : Hel... This is the classic guide to teaching¬¨‚Ćchildren of different ages…
Yoga Nidra Meditation : The Sleep of the ... “A practice to consciously explore wakefulness, dreaming, deep sleep, and…
Neuroscience of Mindfulness Meditation : ... This book presents the latest neuroscience research on mindfulness meditation…
Practical Encyclopedia of Astanga Yoga &a... An expert, accessible guide to the full primary series, with…
Your Resonant Self : Guided Meditations a... Author Sarah Peyton, a certified trainer in Nonviolent Communication, explains…
Awakening Through the Nine Bodies : Explo... Based on meditation practices Phillip Moffitt learned twenty years ago…
Altered Traits : Science Reveals How Medi... The Pulitzer Prize-nominated author of Emotional Intelligence and the award-winning…