Joy of Half a Cookie : Using Mindfulness ... A weight-loss program based on the author’s NIH-funded Mindfulness-Based Eating…
Mindfulness Key : The Breakthrough Approa... Explains how to practice mindfulness and how mindfulness can be…
Breathe and Be : A Book of Mindfulness Poems A collection of poems paired with imagery of the natural…
Practical Mindfulness : Simple Techniques... Bring the benefits of mindfulness into your everyday routine, for…
Neuroscience of Mindfulness Meditation : ... This book presents the latest neuroscience research on mindfulness meditation…
Awakening Through the Nine Bodies : Explo... Based on meditation practices Phillip Moffitt learned twenty years ago…
Little Bit of Meditation : An Introductio... An easy-to-use, informative introduction to one of today‚Äö√Ñ√¥s most popular…
I Am Here Now : A Creative Mindfulness Gu... Mindfulness is the simple and powerful practice of training your…
Mindfulness : An Eight-Week Plan for Find... An Oxford psychologist and leading authority on Mindfulness-Based Cognitive Therapy…
Crystal Mindfulness : Still Your Mind, Ca... Have you heard about mindfulness and want to practise it…
Sitting Together : A Family-Centered Curr... An all-in-one set to implement a family meditation course, regardless…