31 Search Results for sitting meditation

An all-in-one set to implement a family meditation course, regardless…

Close your eyes and think of the single most stressful…

Offers instructions on the basics of mindfulness meditation practices for…

Presents instruction for the seven steps of meditation practice, from…

This classic teaching by a Tibetan master continues to inspire…

Designed to be both inspirational and a guidebook for those…

Our morning rituals interviews capture the waking habits of authors,…

I’ve read many books since my preteen years, which have…

Jon Kabat-Zinn, PhD, came to Bodhi Tree in January 1994…

John Daishin Buksbazen, a Zen Buddhist priest at the Zen…

David Deida visited Bodhi Tree in 2003, offering a radically…

According to the Vajrayana Buddhist tradition, Dzogchen is the direct…