8 Steps to a Pain-Free Back : Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot

$29.95

SKU: 9780979303609 Categories: , Tags: ,

Description

Demonstrates the Gokhale method–a technique for alleviating back pain–using eight steps, and includes illustrations, exercises, and tips on how to deal with issues that might arise while learning each step.

Additional information

Weight 35.52 oz
Format

upc

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