Chair Yoga for You : A Practical Guide - Bodhi Tree

Welcome

We recommend upgrading to the latest browser
version for the best viewing experience.

Books
Astrology, Divination, & Numerology Tarot & Oracle Body, mind & spirit Elemental Magic, Angelic, Faerie, Rites & Rituals Health & fitness Yoga Alternative medicine Cooking Personal Development SexualityFamily & relationships Crafts & hobbies Arts & music Design Home & Garden Nature Religion Philosophy Psychology PoetryFiction HumorChildren's & young adult literature Biography & autobiography History Literary collectionsSciences Political scienceReference
Mercantile
Bodhi Essentials Apothecary Apparel + Adornment Ceremony + Spiritual Tools Health + Wellness Home + Sanctuary Stationery Sale
Journal
The Journal Areas of Interest
Sale
Sale

Up To 70% Off Sale. Use The Code CLEARING20. Select Items Only. Free Shipping On Orders Of $75 Or More.

Chair Yoga for You : A Practical Guide

Paperback by Olivette Baugh Robinson, Barbara Stewart, Clarissa Adkins, Mary Davis

Chair Yoga for You is a practical guide, giving you easy-to-follow instructions for over 80 poses and exercises. Included are basic yoga principles and guidelines, breathing techniques, seated and standing poses, hand, feet and eye exercises, meditation and recommended sequences. For easy visualization of poses, we include black and white photos for most poses. Yoga instructors needing ideas for chair yoga classes can quickly find cues for poses and structure sequences. We hope you find that this is the most extensive book about chair yoga available.

  
            
  
  
    
          
  

Your Cart

Total
Shipping and discount codes are added at checkout.

We also like ...

No Thanks