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Don’t Let Your Emotions Run Your Life : How Dialectical Behavior Therapy Can Put You in Control

$4.19

SKU: 9781572243095 Categories: , , Tags: ,

Description

A guide to reigning in out-of-control emotions combines a series of relaxation techniques and stress-relief prescriptions to help readers prevent anger, depression, and anxiety from destroying their lives. Original.

Additional information

Weight 18.41 oz
Format

upc

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