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Put the power of an ancient healing tradition to work for you by creating a balanced body, clearer mind, and delicious meals‚Äö√Ñ‚àû‚àö√µ‚àö√¨even on your busiest day.Ayurveda, a tradition that’s helped people flourish for 5,000 years, can become a powerful practice for strengthening our bodies, spirits, and minds. The Easy Ayurveda Cookbook combines a proven traditional approach to health with an understanding of today’s time constraints.The Easy Ayurveda Cookbook offers: ‚Äö√Ñ‚àû_ A handy quiz to help you determine your dosha‚Äö√Ñ‚àû‚àö√µ‚àö√¨the essence of your body’s composition ‚Äö√Ñ‚àû_ 125 tantalizing recipes that can all be made in 30 minutes or less ‚Äö√Ñ‚àû_ Clear labels that help you determine which recipes will balance your dosha ‚Äö√Ñ‚àû_ More than 100 mindfulness tips that you can start using right now Harness the balancing power of an ancient tradition with The Easy Ayurveda Cookbook.