Five Tibetans : Five Dynamic Exercises for Health, Energy, and Personal Power - Bodhi Tree

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Five Tibetans : Five Dynamic Exercises for Health, Energy, and Personal Power

Paperback by Christopher S. Kilham

A new edition of a popular yoga classic cites a wide variety of medical benefits, outlining a routine that can be performed in a minimum of time while incorporating a new chapter on the author’s extensive worldwide travels and continued devotion to his daily practice. Original.

  
            
  
  
    
          
  

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