Key to the Chakras : From Root to Crown: Advice and Exercises to Unlock Your True Potential – Hardcover

Learn to unblock your energy pathways and balance your chakras in order to awaken your true potential.

The chakras are the seven centers through which energy flows in the human body. Gain an understanding of each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy.

Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an overview of the seven chakras and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm.