When the Body Says No : Exploring the Stress-Disease ConnectionPaperback
Modern research is confirming the age-old wisdom that emotions are inseparable from our health and physiology. Repressed emotions bring on stress that can lead to disease. In this internationally bestselling book, Gabor Mate draws on cutting-edge science, his decades of experience as a physician, and the stories of famous people including those of Lou Gehrig, Lance Armstrong, Gilda Radner, and Ronald Reagan to examine the role hidden stress plays in an array of diseases, including heart disease, diabetes, irritable bowel syndrome, multiple sclerosis, arthritis, and cancer.
When the Body Says No provides transformative insights into how disease can be the body’s way of saying no to what the mind cannot or will not acknowledgeÌ_and how we can heal.