Zen Body-being : An Enlightened Approach to Physical Skill, Grace, And Power - Bodhi Tree

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Zen Body-being : An Enlightened Approach to Physical Skill, Grace, And Power

Paperback by Peter Ralston, Laura Ralston

A martial arts master demonstrates how to apply a Zen mindset to all physical aspects of life, from playing sports to enhancing the sexual experience, in an accessible reference that outlines the author’s “body-being” approach of creating a state of mental control, enhanced awareness, and a greater interactive presence. Original.

  
            
  
  
    
          
  

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