Tai Chi Handbook : Exercise, Meditation, ... The ancient Chinese art of relaxed and natural mental and…
Chair Yoga : Seated Exercises for Health ... Chair yoga is a revolutionary concept designed to make the…
Meridian Qigong Exercises : Combining Qig... Each morning before getting out of bed, Dr. Yang, Jwing-Ming…
Memory Workbook : Breakthrough Techniques... This book offers you an array of innovative techniques, exercises,…
Aikido Exercises for Teaching and Training This book is augmented by testing techniques, class demonstrations, and…
Philosophy As a Way of Life : Spiritual E... This book presents a history of spiritual exercises from Socrates…