Teach, Breathe, Learn : Mindfulness in an... “Meena Srinivasan began teaching in order to touch lives, but…
Cannabis Health Index : Combining the Sci... Combines results from more than one thousand studies of cannabis…
Stress Reduction Workbook for Teens : Min... Provides strategies and activities for teenagers to manage their stress,…
Sitting Still Like a Frog : Mindfulness E... Offers instructions on the basics of mindfulness meditation practices for…
Ready, Set, Breathe : Practicing Mindfuln... “How can you prepare for and prevent your kids’ inevitable…
Planting Seeds : Practicing Mindfulness W... Based on the Plum Village retreat program through which families…
Peace Is Every Step : The Path of Mindful... Teaches the Zen practice of mindfulness, the act of keeping…
Ordinary Recovery : Mindfulness, Addictio... The key to ongoing freedom from alcoholism or any other…