Tibetan Yogas of Body, Speech, and Mind Tenzin Wangyal draws from a vast pre-Buddhist Tibetan system of…
Divine Soul Mind Body Healing and Transmi... Presents exercises based on traditional Chinese medicine and ancient philosophies…
40 Days To Personal Revolution : A Breakt... A master yoga teacher introduces his personal, step-by-step program–which incorporates…
Mindfulness in the Garden : Zen Tools for... Offers gardeners simple mindfulness verses used to enhance the body-mind…
Mindfulness Code : Keys for Overcoming St... “This well-written book addresses the root problems in anybody’s life,…
Journey into Power : How to Sculpt Your I... In an inspirational, illustrated handbook, a master yoga instructor introduces…
Joy of Yoga : How Yoga Can Revitalize You... As interest in yoga continues to grow ever more broadly…