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Anatomy of Martial Arts : An Illustrated Guide to the Muscles Used in Key Kicks, Strikes & Throws

$17.95 $14.36

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SKU: 9781569757871 Categories: , Tag:

Description

Uses color anatomical drawings to illustrate the inner workings of the body during key martial arts moves, helping to identify the specific muscles that need to be trained for maximum speed, power, and accuracy.

Additional information

Weight 11.99 oz
Format

upc

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