Yogabody : Anatomy, Kinesiology, and Asana

SKU: 9781930485211 Categories: , , Tag:

Description

An essential guide to anatomy and kinesiology for yoga teachers and students draws on the author’s more than forty years of experience as an instructor and physical therapist to counsel practitioners on how to understand the relationship between the body and the asana, in a guide that addresses each body region while sharing counsel on how to better understand problem areas. Original.

Additional information

Weight 26.38 oz
Format

upc

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