How to enrich your life and destroy doubt in 5 seconds.¬¨‚Ä†¬¨‚Ä†
Throughout your life, you’ve had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears.¬¨‚Ä† What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?¬¨‚Ä†
Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a ‚Äö√Ñ√∫push moment.‚Äö√Ñ√π¬¨‚Ä† Then, she‚Äö√Ñ√¥ll give you one simple tool you can use to become your greatest self.
It takes just five seconds to use this tool, and every time you do you‚Äö√Ñ√¥ll be in great company. More than 8 million people have watched Mel‚Äö√Ñ√¥s TEDx Talk, and executives inside of the world‚Äö√Ñ√¥s largest brands are using the tool to increase productivity, collaboration, and engagement.
In The 5 Second Rule, you‚Äö√Ñ√¥ll discover it takes just five seconds to:
Break the habit of procrastination and self-doubt
Beat fear and uncertainty
Stop worrying and feel happier
Share your ideas with courage
The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face‚Äö√Ñ√Æwe hold ourselves back.
The secret isn‚Äö√Ñ√¥t knowing what to do‚Äö√Ñ√Æit‚Äö√Ñ√¥s knowing how to make yourself do it.¬¨‚Ä†
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