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And Breathe : The Complete Guide to Conscious Breathing for Health and Happiness

$4.80

SKU: 9780738220260 Categories: , Tag:

Description

Going beyond trends in yoga and mindfulness, and filled with inspirational stories, a practical guide dedicated to the art of conscious breathing presents breathing techniques and exercises that will combat stress, boost energy and improve overall health. Original. 10,000 first printing.

Additional information

Weight 8.0 oz
Format

upc

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