Being Nobody, Going Nowhere : Meditations on the Buddhist Path

Being Nobody, Going Nowhere is the winner of the Christmas Humphreys Award for Best Introductory Buddhist Book. In this new edition of her classic best-selling book, Ayya Khema gives clear, practical instruction on meditation and techniques for overcoming counterproductive mental habits and beliefs. Through the simple practices detailed here, one can develop deeper insight, a sense of calm well-being, and a greater capacity to love and feel loved on a daily basis. This incredible book also includes an eloquent, sparklingly lucid outline of the Buddhist path that can be understood and enjoyed by everyone.