Presents a simple, achievable, and sustainable strategy for losing weight, grounded in guidelines laid out by Buddha over 2,500 years ago that advocate for a mindful approach to food and health.
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Our 2020 vision is to nurture a new cycle of growth, thereby we will be undergoing a temporary hibernation as we focus on this process. Please do continue to enjoy and explore our teachings and tools to further your learning journey until we return. Sign up for our newsletter to stay connected with us!