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Calming Your Anxious Mind : How Mindfulness & Compassion Can Free You from Anxiety, Fear, & Panic

$3.39

SKU: 9781572244870 Categories: , , Tags: ,

Description

Describes how the use of mindfulness and meditation practices can provide relief for anxiety and stress-related conditions and enhances one’s health.

Additional information

Weight 11.21 oz
Format

upc

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