Chi Kung for Health and Vitality : A Practical Approach to the Art of Energy

SKU: 9780974995847 Categories: , Tag:

Description

This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivating techniques. The book encourages you to plan your ownfitness program around the unique exercise sequence, which will:. Enhance Mind and Body Fitness. Develop Vitality for a Healthy Sex Life. Decrease Stress. Prevent and Combat IllnessThis is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.

Additional information

Weight 13.61 oz
Format

upc

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