Formula 101 : Maintaining 40-30-30 Nutrition for a Lifetime

SKU: 9780345450593 Categories: , Tag:

Description

The groundbreaking companion to the best-selling book The Formula provides detailed meal plans, a nutrition cookbook filled with scrumptious gourmet recipes, a wealth of practical nutrition tips and techniques, and a self-motivational personal nutrition journal and daily planner.

Additional information

Weight 28 oz
Format

upc

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