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Fully Present : The Science, Art and Practice of Mindfulness

$16.95 $3.39

SKU: 9780738213248 Categories: , , Tags: ,

Description

Includes a scientific explanation for how mindfulness positively affects the brain and body, as well as practical guidance to develop mindfulness not only during meditation but also in the midst of daily actiivities. Original.

Additional information

Weight 12.8 oz
Format

upc

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