$16.95 $3.39
Includes a scientific explanation for how mindfulness positively affects the brain and body, as well as practical guidance to develop mindfulness not only during meditation but also in the midst of daily actiivities. Original.
Paperback
9780738213248
There are no reviews yet.
You must be logged in to post a review.
Our 2020 vision is to nurture a new cycle of growth, thereby we will be undergoing a temporary hibernation as we focus on this process. Please do continue to enjoy and explore our teachings and tools to further your learning journey until we return. Sign up for our newsletter to stay connected with us!