Getting Back to Happy : Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs

$27.00

SKU: 9780143132776 Categories: , Tag:

Description

The team behind a popular lifehack blog describe their strategies—including daily rituals, mindfulness and self-care—for changing negative thought patterns and destructive daily habits to help overcome setbacks or anything life throws at them.

Additional information

Weight 12.8 oz
Format

upc

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