Healing Power of the Breath : Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

$19.95

SKU: 9781590309025 Categories: , Tag:

Description

Presents breathing techniques and exercises that can be used to alleviate mood and stress-related issues, including anxiety, depression, and insomnia, all without taking medication.

Additional information

Weight 9.2771 oz
Format

upc

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