The latest installment in The Mindfulness Essentials series teaches readers, through brief meditations, how to relax the bonds of anger, attachment and delusion through mindfulness and kindness toward ourselves and others. Original.
There are no reviews yet.
You must be logged in to post a review.
Our 2020 vision is to nurture a new cycle of growth, thereby we will be undergoing a temporary hibernation as we focus on this process. Please do continue to enjoy and explore our teachings and tools to further your learning journey until we return. Sign up for our newsletter to stay connected with us!