Integral Life Practice : A 21st-century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening

$24.95

SKU: 9781590304679 Categories: , Tag:

Description

Over the last thirty-five years, Ken Wilber has developed an Integral “theory of everything” that makes sense of how all the world’s knowledge systems‚Äö√Ñ‚àû‚àö√µ‚àö√¨East and West; ancient, modern, and postmodern‚Äö√Ñ‚àû‚àö√µ‚àö√¨fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in.

Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life.

Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of‚Äö√Ñ‚àû‚àö√µ‚àö√¨and making best use of‚Äö√Ñ‚àû‚àö√µ‚àö√¨the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that’s suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It’s geared for devout‚Äö√Ñ‚àû‚àö√µ‚àö√¨and irreverent‚Äö√Ñ‚àû‚àö√µ‚àö√¨people of any religion, or no religion!

This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.

For more information, visit www.Integral-Life-Practice.com.

Additional information

Weight 21.58 oz
Format

upc

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