Sale!

Llewellyn’s Complete Book of Mindful Living : Awareness and Meditation Practices for Living in the Present Moment

$27.99 $5.60

SKU: 9780738746777 Categories: , , Tags: ,

Description

Draws on the expertise of professionals in the field to share exercises and techniques for achieving mindfulness through meditation, covering such topics as breathing, diet and nutrition, sex, self-love, and identifying stressful behaviors.

Additional information

Weight 31.67 oz
Format

upc

Reviews

There are no reviews yet.

Be the first to review “Llewellyn’s Complete Book of Mindful Living : Awareness and Meditation Practices for Living in the Present Moment”