Making Space : Creating a Home Meditation Practice

$9.95

SKU: 9781937006006 Categories: , Tag:

Description

Designed to be both inspirational and a guidebook for those new to mindfulness practice, an illustrated reference offers easy-to-follow instructions for setting up a breathing room; listening to a bell; sitting, breathing, and walking meditations and cooking and eating in mindfulness. Original.

Additional information

Weight 2.39 oz
Format

upc

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