Mandala Healing Kit : Using Sacred Symbols for Spiritual And Emotional Healing – Hardcover

Mandalas—from the Sanskrit for “circle”—have been used for millennia in cultures worldwide as a tool for spiritual growth, creativity, and physical and emotional healing. With The Mandala Healing Kit, students join Dr. Judith Cornell, an internationally recognized expert and the best-selling author of Mandala (over 100,000 copies sold), for a powerful learn-at-home program that covers every aspect of a lifelong mandala practice. Complete kit includes a 96-page workbook with 24 exercises and beautiful color illustrations; a guided audio CD of Dr. Cornell’s most effective meditations and suggestions; mandala stencils and special paper; and quality colored pencils and gel pen. Exercises cover: • How to make mandalas for “healing the heart” and opening the wellspring of compassion you carry within • Precise techniques for using sound and color to mend psychological “fragmentation” and express your hidden creative talents • How to create a “scale of light” to recognize and experience your own divine radiance, and much more.