Meditating to Attain a Healthy Body Weight

SKU: 9780385472852 Categories: , Tag:

Description

The best-selling author of How to Meditate explains how individuals can formulate a personalized meditation plan tailored to their specific needs that will help dieters gain control over their eating, improve self-esteem, and maintain a healthy body weight.

Additional information

Weight 12.8 oz
Format

upc

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