A blow to the head or the dramatic acceleration and deceleration that occur in a serious car crash can cause a traumatic injury to the brain. At their most serious, these events are critical and life threatening, but even a mild incident can cause problems with memory, communication, and mental focus. What‚Äôs worse, this kind of cognitive function loss often causes other psychological symptoms like depression and low self-esteem. Fortunately, there are things anyone can do to recover from a mild traumatic brain injury, get back lost cognitive ability, and restore a healthy frame of mind.
If you or someone you love has suffered a mild traumatic brain injury, this engaging workbook will help you:
‚Ä¢Learn the causes and symptoms of MTBI ‚Ä¢Understand the brain injury recovery timeline ‚Ä¢Manage medical care and set realistic goals for recovery ‚Ä¢Recover memory, communication, and visuospatial ability ‚Ä¢Cope with related symptoms like depression, anxiety, and low self-esteem
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