Mindful Compassion : how the science of compassion can help you understand your emotions, live in the present, and connect deeply with others

Mindful Compassion : how the science of compassion can help you understand your emotions, live in the present, and connect deeply with others

$18.95

SKU: 9781626250611 Categories: , Tag:

Description

Presents a method of combining mindfulness techniques and compasssion to overcome personal trauma and negative thoughts and develop feelings of self-worth, acceptance, and empathy for others.

Additional information

Weight 16.79 oz
Format

upc

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