Mindful Games : Sharing Mindfulness and Meditation With Children, Teens, and Families

$16.95

SKU: 9781611803693 Categories: , Tag:

Description

Introducing children to breathing practices and techniques for developing focus, concentration and sensory awareness, and identifying self-regulating emotions, among other skills, a playful approach for cultivating mindfulness in kids features 50 games that are both enjoyable and transformative. By the author of The Mindful Child. Original.

Additional information

Weight 10.4 oz
Format

upc

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