Moving into Meditation : A 12-Week Mindfulness Program for Yoga Practitioners

$24.95

SKU: 9781611800982 Category: Tag:

Description

Outlines a twelve-week program for deepening asana practices and becoming more in tune with the mind and heart that combines yoga and mindfulness meditation as well as body- and breath-based exercises.

Additional information

Weight 15.69 oz
Format

upc

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