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New Rules of Posture : How to Sit, Stand, And Move in the Modern World

$18.95 $3.79

SKU: 9781594771248 Categories: , , Tag:

Description

Yet more proof that your mother was right: you should stand up straight. Bond, a movement instructor at the Rolf Institute, identifies the key anatomical features that effect alignment and describes six zones that help create postural changes. She offers exercises that enable healthy function in each zone, as well as information on ergonomics and case histories. Annotation å©2007 Book News, Inc., Portland, OR (booknews.com)

Additional information

Weight 16.79 oz
Format

upc

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