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Path of Emancipation : Talks from a 21-Day Mindfulness Retreat

$18.00 $5.40

SKU: 9781888375152 Categories: , Tag:

Description

In T he Path of Emancipation, Thich Nhat Hanh translates Buddhist tradition into everyday life and makes it relevant and transformative for us all. Studying in-depth the Discourse on the Full Awareness of Breathing, he teaches how mindfulness can help us reduce stress and live simply, confidently, and happily while dwelling in the present moment.

Additional information

Weight 15.2 oz
Format

upc

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