Presents a compilation of more than one hundred self-directed, easy-to-use, holistic techniques, meditations, exercises, visualizations, and more designed to help readers relieve stress and physical tension, enhance self-confidence, develop emotional and physical vitality, alleviate a variety of ailments, and promote overall well-being. Original.
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Our 2020 vision is to nurture a new cycle of growth, thereby we will be undergoing a temporary hibernation as we focus on this process. Please do continue to enjoy and explore our teachings and tools to further your learning journey until we return. Sign up for our newsletter to stay connected with us!