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Pilates Anatomy

$19.95 $3.99

SKU: 9780736083867 Categories: , , Tag:

Description

Presents a visual perspective on correct alignment, posture and movement technique for Pilates practitioners, presenting step-by-step instructions for 46 of the most effective mat exercises for building a strong and balanced body, with over 200 full-color anatomical illustrations of muscles in action. Original.

Additional information

Weight 17.6 oz
Format

upc

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