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Reflexology is a non-invasive, natural, approach to health which activates the body‚Äö√Ñ√¥s self-healing abilities. It brings¬¨‚Ä†the body into a state of deep relaxation where healing can take place.
Every part of your body has a corresponding¬¨‚Ä†reflex point on the feet. By applying pressure with your thumb and fingers to specific points, relief will come to the¬¨‚Ä†corresponding part of your body. Over the years, reflexology has become more and more popular.
With costs of¬¨‚Ä†health care rising each year, exploring alternative and natural healing have essentially become a necessity. An overall healthy¬¨‚Ä†lifestyle is a huge part of staying healthy, and the simple and powerful touch of reflexology will give you an immediate leg up in the health department.¬¨‚Ä†
While the principles of reflexology are simple, the complexity of reflexology charts can be overwhelming for¬¨‚Ä†the beginner. Press Here! Reflexology for Beginners¬¨‚Ä†gives a clear understanding of where to find the reflex point on¬¨‚Ä†the foot, how it relates to the body, and how to apply the correct pressure for the strongest effect.
Organized by reflex¬¨‚Ä†points from the top of the body to the bottom–one at a time on a double page–makes this guide a breeze to follow, and a fun and easy¬¨‚Ä†way to explore the art of foot reflexology.
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