An all-in-one set to implement a family meditation course, regardless of your tradition or level of experience.
This three-volume set provides a complete curriculum for adults and children to learn about mindfulness, meditation, and Buddhist teachings together, either in the home, in partnership with other families, or with a local center.¬¨‚Ä†
The Adult Study Guide¬¨‚Ä†(280 pages) offers thirty-six lesson plans including meditation practices, homework, readings, and reflection questions for group study.¬¨‚Ä†
The Children‚Äö√Ñ√¥s Lesson Plans¬¨‚Ä†(296 pages), used in conjunction with the¬¨‚Ä†Adult Study Guide, provides step-by-step instructions for teachers on meditation exercises, stories, crafts, songs, and games.¬¨‚Ä†
The Activity Book¬¨‚Ä†(136 pages) is a perfect companion to enhance the children‚Äö√Ñ√¥s education with over 50 coloring pages, puzzles, and other fun activities.
This comprehensive curriculum for adults and children ages 3‚Äö√Ñ√¨12 has five units on meditation, kindness, ethics, character, and service. It is perfect for any family, Dharma center, yoga studio, or religious, educational, or community organization that wants to incorporate a mindfulness program for children and their families.¬¨‚Ä†
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