The founder and owner of Strala√å_a feelings-based style of yoga that helps to dissolve stress, invite sleep, increase energy and more√å_provides step-by-step information, more than 10 routines and both a 7-day jump-start and a 30-day program to help readers bring yoga’s benefits into their lives. By the best-selling author of Yoga Cures. Original. 10,000 first printing.
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Our 2020 vision is to nurture a new cycle of growth, thereby we will be undergoing a temporary hibernation as we focus on this process. Please do continue to enjoy and explore our teachings and tools to further your learning journey until we return. Sign up for our newsletter to stay connected with us!