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Stress : The Psychology of Managing Pressure

$19.95 $5.99

SKU: 9781465464309 Categories: , Tag:

Description

Combining infographics with self-analysis questionnaires, a practical guide, based on cutting-edge psychological research, helps readers identify external and internal sources of stress and reframe unhelpful patterns of thought into powerful psychological solutions that can be applied to everyday life. Original.

Additional information

Weight 16.01 oz
Format

upc

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