The Sun My Heart is one of Thich Nhat Hanh‚Äö√Ñ√¥s most beloved books. It was written as a sequel to Miracle of Mindfulness and contains the journey, on the path of everyday practice, from mindfulness to insight in an informational, conversational manner. Using the objects and events of everyday life in his hermitage in Plum Village‚Äö√Ñ√Æthe gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about‚Äö√Ñ√ÆThich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding.
This book can be read straight through, but is also designed to be opened randomly and experienced chapter by chapter, paragraph by paragraph. Thich Nhat Hanh suggests in the Introduction that The Sun My Heart “prefers to be a friend rather than a book. You can take it with you on the bus or subway as you do your coat or your scarf. It can give you small moments of joy at any time.”
There are no reviews yet.
You must be logged in to post a review.
Our 2020 vision is to nurture a new cycle of growth, thereby we will be undergoing a temporary hibernation as we focus on this process. Please do continue to enjoy and explore our teachings and tools to further your learning journey until we return. Sign up for our newsletter to stay connected with us!