Taking the Leap : Freeing Ourselves from Old Habits and Fears – Hardcover

$18.66

SKU: 9781590306345 Categories: , Tag:

Description

Discusses the Buddhist concept of shenpa to explain how to free oneself from destructive energy experienced as a sensation of tightening and negativity at moments of conflict, explaining how to replace angry or addictive responses with courage and compassion.

Additional information

Weight 8.78 oz
Format

upc

Reviews

There are no reviews yet.

Be the first to review “Taking the Leap : Freeing Ourselves from Old Habits and Fears – Hardcover”