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Things Might Go Terribly, Horribly Wrong : A Guide to Life Liberated from Anxiety

$17.95 $3.59

SKU: 9781572247116 Categories: , , Tag:

Description

In Things Might Go Terribly, Horribly Wrong, Kelly Wilson and Troy DuFrene, authors of Mindfulness for Two, offer an effective approach based in acceptance and commitment therapy (ACT) to coping with the worry, panic, and fear associated with anxiety disorders. This comprehensive book is packed with in-the-moment strategies readers with anxiety can use to calm their fears.

Additional information

Weight 9.59 oz
Format

upc

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