Using the traditional Tibetan Buddhist framework of the Four Reminders‚Äö√Ñ‚àû‚àö√µ‚àö√¨the preciousness of human birth, the truth of impermanence, the reality of suffering, and the inescapability of karma‚Äö√Ñ‚àû‚àö√µ‚àö√¨Khandro Rinpoche explains why and how we could all better use this short life to pursue a spiritual path and make the world a better place. The book includes contemplative exercises that encourage us to appreciate the tremendous potential of the human body and mind.
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