Toughness Training for Life : A Revolutionary Program for Maximizing Health, Happiness, and Productivity

$21.00

SKU: 9780452272439 Categories: , Tag:

Description

Jim Loehr, a renowned sports psychologist and trainer applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.

Additional information

Weight 11.99 oz
Format

upc

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