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Training the Wisdom Body : Buddhist Yogic Exercise

$16.95 $3.39

SKU: 9781611800180 Categories: , , Tag:

Description

Provides a foundation to the Tibetan practice of yoga known as lujong, offering instructions on how to perform meditations in the seated pose, work to overcome adversities, and practice mindfulness daily.

Additional information

Weight 10.4 oz
Format

upc

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